214 Eastern Ave
Gloucester, MA 01930
(617) 230 7368
Brenda and Ben Santora
Internal and External
(Private Classes by Appt)
A one-hour class introducing and exploring exercises, training, techniques
and methods of movement from internal and external martial arts styles.
Students should be in good physical condition - absolute beginners are most welcome.
Practice is barefoot.
Many people have never encountered martial arts training or considered it
in their pursuit of health and fitness. Martial arts training is not just for fighting -
its thorough and efficient exercises, forms and sequences of movement
develop strong balance, coordination, self-awareness and proprioception,
as well as fighting skills.
Please contact me if you would like to schedule a private class or for more information.