214 Eastern Ave
Gloucester, MA 01930
(617) 230 7368
Brenda and Ben Santora
Internal and External Martial Arts Practice
Introducing and exploring exercises, training,
techniques and methods of movement from
internal and external martial arts styles.
Students should be in good physical condition.
Absolute beginners are welcome. Practice is barefoot.
Many people have never encountered martial arts
training as a means to supreme health and fitness.
Martial arts training is not just for fighting -
regular practice of martial arts exercises,
forms and sequences of movement,
develops a strong mind-body connection,
teaching balance, coordination, self-awareness,
proprioception AND fighting skills.
Private Lessons at Trident Yoga Studio by Appt